Joseph Fiennes recently shared his experience with a unique form of therapy aimed at addressing childhood issues that have continued to affect him, including an unusual eating habit influenced by his well-known siblings. The 55-year-old Shakespeare in Love actor, currently portraying Gareth Southgate in BBC One’s Dear England, discussed his exploration of Lacanian therapy to delve into deep-seated matters from his upbringing.

In a conversation about his therapy journey, Fiennes mentioned his engagement with Lacanian therapy, a method distinct from traditional psychoanalytic approaches like Freudian or Jungian therapy. This form of therapy, named after French psychoanalyst Jacques Lacan, involves sessions that can vary in length and focus on closely listening to the patient’s speech patterns to uncover underlying issues causing distress.

Fiennes’ openness about his therapy experience coincides with his return to the role of Gareth Southgate in the BBC series Dear England. The show chronicles Southgate’s leadership during significant moments in English football history, accompanied by his interactions with sports psychologist Pippa Grange, portrayed by Jodie Whittaker.

As part of a large acting family dynasty, with notable siblings like Ralph Fiennes and Martha Fiennes, Joseph Fiennes reflected on how his upbringing continues to impact his life. He acknowledged the lasting influence of childhood experiences and highlighted his ongoing efforts to address certain behaviors, such as fast eating, through hypnotherapy sessions aimed at breaking these patterns.

Fiennes also shared sentiments about his unique bond with his non-identical twin brother, Jacob, emphasizing the special connection they share despite less frequent communication in adulthood. This personal insight into Fiennes’ family dynamics adds depth to his portrayal of characters on screen and offers a glimpse into his personal journey of self-discovery and growth.