Adam Thomas openly shared his challenges with arthritis. The 37-year-old actor, renowned for his roles in Emmerdale and Waterloo Road, was diagnosed with the autoimmune condition that causes joint pain nearly three years ago. His struggle with arthritis became a focal point during his participation in I’m A Celebrity earlier this year.

In a recent social media post on Friday, Adam acknowledged how the condition had caused him to lose physical fitness. However, after successfully managing his health, he expressed positivity about the future. Adam revealed on Instagram that arthritis had hindered his training for years, leading him to fall out of shape and feel like a different person.

Despite the difficulties, Adam persevered and eventually regained control over his health by improving his diet, increasing physical activity, and maintaining consistency. He encouraged his followers facing similar health challenges not to let their conditions hold them back.

Reflecting on his experience on I’m A Celebrity…South Africa, Adam expressed the emotional toll it took on him. He admitted struggling with arthritis during the show, which was physically and mentally demanding. Despite the challenges, he emphasized the importance of resilience and self-advocacy.

While there were controversies surrounding his interactions with fellow contestant David Haye, Adam maintained his composure and focused on his journey. Despite the differing perspectives, Adam’s message remained one of perseverance and self-discovery.