Joe Marler, the former rugby player, is exploring modern masculinity in 2026. With a clear stance on what being a man is not, Joe emphasizes the importance of kindness, gentleness, and embracing both strength and vulnerability. In a recent interview with the Mirror, Joe shared his ongoing journey to understand contemporary masculinity while expressing support for his family. As a father of four, Joe is actively involved in promoting men’s mental health awareness through a partnership with Beavertown and the Campaign Against Living Miserably (CALM).

Highlighting the significance of expressing love and emotions among men, Joe encourages openness and normalization of affectionate gestures. He emphasizes the importance of telling loved ones how much they mean, challenging traditional notions of masculinity that discourage emotional vulnerability. While reflecting on his retirement from professional rugby, Joe humorously remarks on the transitional phase and the support system that helped him navigate this new chapter.

Joe acknowledges his wife Daisy’s unwavering support during his mental health struggles and emphasizes the importance of family in his life. He candidly shares personal experiences and challenges faced in parenting, showcasing vulnerability and authenticity in his journey. Looking ahead, Joe plans to learn swimming to engage more actively with his children during family vacations.

Having participated in a reality TV show and engaging in diverse experiences, Joe remains open to new opportunities while maintaining a humorous outlook on potential future ventures. As a strong advocate for mental health awareness, Joe continues to use his platform to encourage open conversations and challenge societal norms surrounding masculinity and emotional expression.