Renowned for her adventurous spirit with feats like kayaking the Amazon and cycling to the South Pole, Helen Skelton now finds joy in the simplicity of everyday accomplishments. The 42-year-old TV presenter shared that a successful day includes completing tasks like grocery shopping, work responsibilities, caring for her children, and squeezing in some exercise.

With a career spanning nearly two decades on various television programs such as Blue Peter, Countryfile, and Strictly Come Dancing, Helen now focuses on raising her three children in Cumbria following her move back to her parents’ farm after her divorce from rugby player Richie Myler in 2022.

Acknowledging the demands of juggling kids, work, and life, Helen emphasized the importance of practical and comfortable attire to navigate her busy schedule effectively. This mindset led to her collaboration with JD Williams and stylist Gok Wan to create a collection tailored to real women’s bodies.

Helen highlighted the significance of clothing in boosting confidence, whether at work or the school gates, where she believes the pressure to look stylish can be overwhelming for mothers. She challenged the notion of women feeling invisible in midlife, emphasizing the importance of self-care and embracing the changes that come with age.

Expressing her views on body image and social media influence, Helen stressed the need for realistic representations and self-acceptance. She welcomed initiatives like the government’s under-16s ban on certain cosmetic procedures to protect young individuals from unrealistic beauty standards perpetuated online.

Through her experiences on Strictly Come Dancing and other reality TV ventures, Helen learned valuable lessons about confidence and self-assurance. She now approaches life with a mindset of gratitude, appreciating the journey of aging and the capabilities of her body, which has given her three healthy children.

Helen’s positive outlook extends to her latest venture with JD Williams, promoting a Summer Edit collection designed to empower women to effortlessly embrace key moments of the season. Available in sizes 8 to 32, the collection reflects Helen’s belief in feeling comfortable and confident in one’s own skin.